Printable Decisional Balance Worksheet

Printable Decisional Balance Worksheet – Adapted from miller, 2004. It’s hard to think things through objectively, and all too easy to feel confused, either getting stuck. Describe your options and list the pros & cons of each.

To make a decision about whether to change or not, thinking through the pros and cons helps make sure we have fully considered the impact. Below, write in the pros and cons associated with using substances. The decisional balance worksheet is an exercise from motivational interviewing for people who are ambivalent about making a change. In his book, motivate healthy habits:

Printable Decisional Balance Worksheet

The decisional balance worksheet provides an. They combine to form a decisional balance sheet of gains and losses. Also specific reasons to consider reducing use and not reducing use.

To change, the scale needs to tip so the costs. The decision i am facing is: Many people change on their own.

Our decisional balance worksheet (editable, fillable, printable pdf) is perfect for counselors, psychologists, psychiatrists, social workers, therapists, and other mental. Decisional balance worksheets. Edit, sign, and share decisional balance worksheet online.

Instead, we often do what we think we. This decisional balance worksheet provides clients with an opportunity to weigh up the costs and benefitsof making a particular change to their behaviour, helping them to. Making decisions can often be challenging.

Decisional Balance Worksheet PDF